5 Exercises Seniors Should Do Everyday
8:56
YouTubeSilverSneakers
5 Exercises Seniors Should Do Everyday
Whether it’s wanting to maintain or improve your muscle strength, or wanting to improve your balance and mobility, we’re going to show you 5 exercises we believe seniors should do every day. Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA Be sure to keep up with us on Facebook, Instagram & Twitter! Facebook: http ...
2.3M viewsJul 15, 2020
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Elderly Roots
6 Golden Habits for Healthy Aging, Discover Them Now! Health in Old Age! Aging beautifully isn’t about luck — it’s about simple, golden habits that keep your body strong and your spirit young. ✨ In this video, discover 6 daily habits that bring energy, peace, and clarity to life after 60. 💛 Which habit do you already practice? Comment “Golden Life” below and tell us where you’re watching from! Note: This video is shared for educational and awareness purposes only. Always consult your healthcare
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6 Golden Habits for Healthy Aging, Discover Them Now! Health in Old Age! Aging
Elderly Roots
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