Chia Seeds for Beginners|How to Start chia seeds Safely & Avoid Side Effects #chiaseeds #omega3rich
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YouTubeDiet Mantra By Kaamna
Chia Seeds for Beginners|How to Start chia seeds Safely & Avoid Side Effects #chiaseeds #omega3rich
Chia seeds can be easily added to various Indian drinks to enhance their nutritional value. Here are some simple and delicious ways: 1. Chia Detox Water Soak 1 tablespoon of chia seeds in 1 glass of water for 30 minutes. Add lemon juice and honey for flavor. Drink in the morning for digestion and hydration. 2. Chia Lemonade Mix soaked chia ...
207.5K views9 months ago
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