Cardio Chair Dance Workout for Seniors & Beginners // Fun Calorie Burning!
21:42
YouTubeSeniorShape Fitness
Cardio Chair Dance Workout for Seniors & Beginners // Fun Calorie Burning!
20 minute FUN dance workout for all abilities. All exercises are low impact and performed in a seated position. This is a great workout for you if you have trouble standing during workouts, are a beginner or if you are recovering from an injury. Or if you just want to learn new dance moves! All moves are set to the beat of the music. If it ...
107K viewsSep 12, 2022
Shorts
20 Minute Chair Dance Workout for Seniors | Low Impact Seated Exercise
18:38
9.2K views
20 Minute Chair Dance Workout for Seniors | Low Impact Seated Exercise
And 5678 Soul Line Dance
Chair Dance Workout - Mississippi Cha Cha Slide
4:19
11.4K views
Chair Dance Workout - Mississippi Cha Cha Slide
Werk Dat
Related Products
Senior Chair Exercises
Simple Chair Exercises
Basic Chair Exercises
#Chair Dance Workout
Classic Rock Sitting Dance Workout [Full Body Chair Exercises]
Classic Rock Sitting Dance Workout [Full Body Chair Exercises]
YouTubeNov 3, 2022
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio Exercise
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio Exercise
YouTubeJan 13, 2023
Top videos
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes
30:34
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes
YouTubePaul Eugene
170.9K viewsFeb 26, 2021
Chair Dance Fitness Break! Chair Dance Exercise Fitness for Seniors!
8:22
Chair Dance Fitness Break! Chair Dance Exercise Fitness for Seniors!
YouTubeAnd 5678 Soul Line Dance
314.8K viewsOct 28, 2020
Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit
24:56
Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit
YouTubePaul Eugene
16.3K viewsOct 18, 2023
Chair Zumba
Exploring Unique Chair Designs and Their Functions
0:55
Exploring Unique Chair Designs and Their Functions
TikTokngyn230
526.5K views3 weeks ago
A more detailed video of my DIY BBL chair 🍑 #recorvery #BBL #diy | chair
0:50
A more detailed video of my DIY BBL chair 🍑 #recorvery #BBL #diy | chair
TikTokximenaaojeda
102.3K views2 weeks ago
1,000 Years of Craft in 1 Minute: The Genius Behind China’s Bamboo Masterpiece
0:59
1,000 Years of Craft in 1 Minute: The Genius Behind China’s Bamboo Masterpiece
YouTubeKree Creates
140.9K views1 month ago