57K views · 2.1K reactions | Squat walk burpee to tuck jump burpee #mvfit #mvfitapp #bodyweightworkout | Michael Vazquez | Facebook
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57K views · 2.1K reactions | Squat walk burpee to tuck jump burpee #…
29.6K views2 weeks ago
FacebookMichael Vazquez
394K views · 19K reactions | // The Barbell Burpee Deadlift to Burpee Tuck Jump // Finish off your next workout with this metabolic strength building exercise Go for 60 seconds then rest for 60 seconds. Do 3-5 sets. Let’s go Training programs at https://www.jtmfit.com/programs/ | Jtm_fit | Facebook
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394K views · 19K reactions | // The Barbell Burpee Deadlift to Burpee …
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FacebookJtm_fit
15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
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15K views · 203 reactions | The Burpee Box Jump-Over The burpe…
15.4K views3 weeks ago
FacebookCrossFit
This one is deadly 🥵 You get three options for the chorus (modified) burpee, tuck jump, or squat. #dancefitness #danceworkout #zumba #groupfitness #fitness #workout #cardio #fitnessmotivation #dancer #fitfam #healthylifestyle #training #health #yoga #hiphop #dancing | VibeFit Dance
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This one is deadly 🥵 You get three options for the chorus (modified) …
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FacebookVibeFit Dance
Burpee | Form Check
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Men's HealthBen Boudro,C.S.C.S.,Brett Williams,NASM
74K views · 1.5K reactions | Total-body workout time. This burpee progression starts with working the core, shoulders, hips, glutes and quads. Adding a jump gets the calves involved. Finally, an air jack cranks up the intensity for the arms and both the inner and outer thighs. #STRONGbyZumba #SBZ #LetItSyncIn #Fitspiration #Bootcamp #Burpee #HIIT STRONGbyZumba.com | STRONG Nation | Facebook
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74K views · 1.5K reactions | Total-body workout time. This burpee pr…
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FacebookSTRONG Nation
March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
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March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo …
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