Cross crawl | Brain Gym Tutorials | Exercise 13 | DLearners
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YouTubeDLearners
Cross crawl | Brain Gym Tutorials | Exercise 13 | DLearners
Students alternately move their arms towards the opposite leg and then vice versa. Since each limb is governed by the hemisphere of the opposite side, this exercise facilitates connection between the two hemispheres. Benefits: Stabilizes your walking gait coordination – builds core strength Energizes your body and calms your mind – releases ...
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