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YouTubeمناهل العلم ٣٣
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Bro im growing daily😭😭 every nap is a gamble tho #gym #bodybuilder #bodybuilding #gymtok #fitness
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Bro im growing daily😭😭 every nap is a gamble tho #gym #bodybuilder #bodybuilding #gymtok #fitness
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Those circular marks from cupping? They’re not toxins leaving your body. 👀 Cupping uses suction to pull the skin and the tissue just below it upward, which temporarily increases blood flow to the area. 🩸 The dark, round marks come from tiny blood vessels near the surface being stressed and breaking. Blood collects under the skin, basically a bruise. Your body then slowly clears it over days to weeks. 🔬 Some people say cupping helps them feel relaxed or eases muscle soreness for a while. But t
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Yesyes keep eating at maintenance bro #gym #bodybuilder #bodybuilding #gymtok #fitness
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WHY CAN AN L4–L5 DISC PROBLEM CREATE SYMPTOMS FAR FROM YOUR LOWER BACK? The nearby L5 nerve root can carry symptoms through the glute, outer leg, and toward the top of the foot and big toe. Significant motor involvement can also affect muscles used to lift the foot. But symptoms alone do not confirm a disc herniation — strength, sensation, movement, and the full neurological pattern all matter. #L4L5 #L5NerveRoot #LumbarRadiculopathy #Sciatica #PhysicalTherapy
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