Natural Way to Slim & Shape Your Body
0:59
YouTubeThink Digital Podcast
Natural Way to Slim & Shape Your Body
Want a slim and fit body without harmful shortcuts? In this reel, learn how natural methods can help you get the body shape you desire. From diet balance to simple routines, see how you can stay healthy and confident the natural way. MY STUFF Website: www.munirahmad.pk Facebook Page: https://www.facebook.com/thinkdigitalpodcast Instagram: www ...
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norbertenriquez
✨開脚のポイント✨実は「足首の角度」で180度に近づける！✅ 足首を90度に保つ✅ 踵で床を押すこの動きで 内転筋・ハムストリングス・ふくらはぎ が自然に使われ、股関節が外に開きやすくなります！
0:31
279K views
✨開脚のポイント✨実は「足首の角度」で180度に近づける！✅ 足首を90度に保
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✨開脚のポイント✨実は「足首の角度」で180度に近づける！✅ 足首を90度に保つ✅ 踵で床を押すこの動きで 内転筋・ハムストリングス・ふくらはぎ が自然に使われ、股関節が外に開きやすくなります！
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✨開脚のポイント✨実は「足首の角度」で180度に近づける！✅ 足首を…
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