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The Benefits of Plank Exercises
3:42
YouTubeDr. Eric Berg DC
The Benefits of Plank Exercises
Get access to my FREE resources 👉 https://drbrg.co/4bsbrJk Check out these cool benefits of plank exercises! PLANK WORKOUT EXAMPLES: ️ https://youtu.be/bY6gClKqdF8 ️ https://youtu.be/Z90xpWvuUPs Timestamps 0:00 Plank exercises 0:22 What are plank exercises? 0:32 How to plank 1:22 Benefits of plank exercises 2:55 Bulletproof your immune ...
546.5K viewsApr 17, 2021
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
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Take The PLANK CHALLENGE// 8 Plank variations
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1M viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
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