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2M views · 21K reactions | Who you calling out for this one? The benefits of hip turns, backpedaling and spatial awareness are self explanatory. Put it all together and take a friend to school with this one! #ltad #athleticdevelopment #strengthandconditioning #athleticism #sportsperformancetraining #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance | Jake Dyson | Facebook
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