Aerobic vs Anearobic This video explains the difference between aerobic and anaerobic exercise for GCSE PE. It covers how each energy system works, the role of oxygen, examples of sports that use aerobic and anaerobic activity, and when each type of exercise is used in performance. Perfect for revision and quick understanding. #PE #training #muscle #body #fitness
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Aerobic vs Anearobic This video explains the difference between aerobic and anaerobic exercise for GCSE PE. It covers how each energy system works, the role of oxygen, examples of sports that use aerobic and anaerobic activity, and when each type of exercise is used in performance. Perfect for revision and quick understanding. #PE #training #muscle #body #fitness
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