100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
Jan 24, 2019
12minuteathlete.com
16K views · 167 reactions | Day 6/30 ✅ 100 burpees complete. The...
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16K views · 167 reactions | Day 6/30 ✅ 100 burpees complete. The...
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FacebookDan Ford
Burpee 30-Day Challenge
Burpee 30-Day Challenge
Dec 28, 2019
home.blog
The #Spartan30 Burpee Challenge starts today! We'll begin with the basics by breaking the burpee up into it's components, the Squat, the Squat Thrust, a Plank, a Push up, and a Jump. Squats are up for Day 1 of the challenge. Get yourself ready for the burpees at your next #SpartanRace: http://sprtn.im/April-Burpees! | Spartan
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