What training abs for 1000 reps a day can do to your core strength
0:49
What training abs for 1000 reps a day can do to your core strength
3 months ago
MSNLiteW8
Attempting abs in 7 days with 1,000 reps daily
Attempting abs in 7 days with 1,000 reps daily
3 months ago
MSN
1000 REP ABS CHALLENGE 🔥 Bodyweight only home workout! No equipment needed! I did this workout in my bedroom. Pay attention to the order here and finish all 100 reps before moving on to the next exercise. Complete for best time! Rest when needed! • Heel tap crunches • Leg raises • Plank reach • Scissors • Mc • Flutters • Shoulder taps • Bicycle crunches • Hip dips • High knees Best wishes and greetings from the Eco Fitness Family! 💪❤️ #ecofitness #gymlife #gymking #ecofitnessmovement #ecofitne
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This guy did a 1000 rep workout every day for a month to see how shredded he could get. This looks seriously difficult 😮👏 | LADbible
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