D.Monti on Instagram: "When you are evaluating people to develop a close relationship with, emotions, sex, and other things can hinder your judgment. Your judgment can be impaired when focusing on how you feel versus what it really is. When you remove those things from the equation, you can see things clearer, and make better decisions because you are judging things based on what is versus your expectations, how you feel, how 🔥 something might be, etc. I say all of that to say this, feelings ar

Louisa Nicola on Instagram: "ASK YOUR DOCTOR FOR THESE TESTS When you go to your doctor, get a thorough assessment that includes: • Extensive bloodwork • Bone mineral density • Fat mass • BMI • A full hormone panel — estradiol, progesterone, testosterone, SHBG, thyroid markers, and insulin resistance markers. Comment HORMONE for the episode These tell us how your body is transitioning and whether your symptoms match your physiology. A cardiovascular risk screen — blood pressure, ApoB, lipids, an