GET YOUR SPLITS FAST!! How to do the splits even for the most INFLEXIBLE figure skater! This is my EXACT stretching routine that got me my splits. You need to be consistent and stretch most days, but in just a few weeks you’ll be doing the splits! Although having your splits and being flexible isn’t required in figure skating, it will help you a lot! And these are just great stretches for recovery after skating! Follow for more off ice figure skating videos! #figureskating #iceskatingtiktok #ice
1:25
GET YOUR SPLITS FAST!! How to do the splits even for the most INFLEXIBLE figure skater! This is my EXACT stretching routine that got me my splits. You need to be consistent and stretch most days, but in just a few weeks you’ll be doing the splits! Although having your splits and being flexible isn’t required in figure skating, it will help you a lot! And these are just great stretches for recovery after skating! Follow for more off ice figure skating videos! #figureskating #iceskatingtiktok #ice
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TikToksonyaskates_
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A cartwheel into the splits is hard at the best of times, let alone with skates on 😅 #rollerskater #rollerskatetricks #rollerskatedance #rollerskategirl #rollerrink
0:08
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me doing the splits in roller skates#shortvideo
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me doing the splits in roller skates#shortvideo
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5 tips to get your Split on skates 🛼 This move is all about strength, control & flexibility - here’s what helped me the most 👇 1️⃣ Always warm up – This exercise is my go-to before every skate session! It’s an amazing warm up and strengthening exercise that hits exactly the right muscles 💪 2️⃣ Get comfy on heels & toes – Start small and build confidence there. Since the split happens on heels and toes, control is key ✨ 3️⃣ Build strength & control – Stay in your split and pulse up & down. Go
0:16
5 tips to get your Split on skates 🛼 This move is all about strength, control & flexibility - here’s what helped me the most 👇 1️⃣ Always warm up – This exercise is my go-to before every skate session! It’s an amazing warm up and strengthening exercise that hits exactly the right muscles 💪 2️⃣ Get comfy on heels & toes – Start small and build confidence there. Since the split happens on heels and toes, control is key ✨ 3️⃣ Build strength & control – Stay in your split and pulse up & down. Go
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