Oct 17, 2024 · From rich and creamy Greek yogurts to dairy-free alternatives, we spoke to dietitians to learn about the best healthy yogurt brands and help you make informed decisions …

The two styles of yogurt commonly found in the grocery store are set-style yogurt and Swiss-style yogurt. Set-style yogurt is poured into individual containers to set, while Swiss-style yogurt is …

Jan 22, 2025 · Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, …

Sep 9, 2025 · Yogurt is rich in nutrients and may boost your health when consumed regularly. It may also help reduce the risk of some diseases while benefiting digestive health and weight …

1 day ago · The bottom line Both Greek yogurt and regular yogurt can be healthy, versatile, and convenient high-protein foods.

Aug 7, 2025 · Yogurt comes in more than just plain and Greek varieties. Learn about the different types of yogurt and what sets each one apart.

2 days ago · Wondering whether to reach for the Greek yogurt or the regular yogurt? Dietitians say that one is better for bone health, but the other has more protein.

Aug 27, 2025 · Some yogurts are rich in probiotics, which can support gut health and digestion. Yogurt is a nutritious addition to a balanced diet. Some types support gut health more than …

Aug 7, 2025 · To help you choose the best yogurt from a health and nutrition standpoint, we asked three credentialed registered dietitians to name their top pick. Here’s what they said.

Oct 18, 2025 · With so many flavors, fat levels, and styles of yogurt to choose from, it's hard to know which brand is best. We asked professional chefs to share their favorite Greek yogurt …