This is your safe space for soothing, soul nourishing guided meditations with Jason Stephenson, designed to help you slow your mind, release anxiety and immerse yourself in a deep, restful...

For over 15 years, Jason has studied the positive effects of guided meditation and relaxation music. His YouTube Meditation Sleep Music Channel has grown to over 4.98 million …

This guided sleep meditation will help you release any anxious thoughts and relax your mind for a restful sleep. With soothing narration and calming background music, you'll be guided through …

Join me for a calming sleep meditation to help release your anxiety, quiet your mind, and melt away the tension of the day. Let’s take this time together to let go of worries and gently drift...

Guided Sleep Meditation to Quiet Your Mind, Get Back to Sleep and Fall Asleep Fast Jason Stephenson - Guided Sleep Meditation 3.63M subscribers Subscribe

Immerse yourself in a compilation of the best guided sleep meditations, carefully selected to provide you with 8 hours of uninterrupted relaxation and deep sleep.

In this guided sleep meditation, we ask you to recognize your incredible capacity for self-soothing and restoration. Using powerful relaxation techniques, positive affirmations, and serene …

Let go of stress and anxiety as you relax into a deep state of calmness, allowing your body and mind to peacefully drift back into a restful slumber. Wake up feeling refreshed and ready for …

Calm your mind, ease all tension, and dissolve your anxiety in tonight's guided sleep meditation. Journey to an ancient and sacred hot springs where deep healing for your mind, body, and …

Welcome to a deeply relaxing guided sleep meditation designed to help you fall asleep fast. This soothing sleep talk-down session will guide you into a state of profound relaxation, releasing …