After facing setbacks due to injuries and illness, she reached a career peak in the 2024 Paris Olympics, winning Canada’s first Olympic medal in women’s pole vault with a national-record …

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Jan 1, 2025 · Alysha (Women’s Pole Vault) and Jack (Men’s Synchronized 3m Springboard) earned bronze medals, and Noah (Men’s Synchronized 10m Platform) brought home silver.

Apr 15, 2025 · It’s no secret: cardio isn’t everyone’s favorite. So, finding a workout you actually enjoy is key. The only way to make your fitness goals stick is to pick something fun—whether …