Pangasius - Wikipedia
Pangasius is a genus of medium-large to very large shark catfishes native to fresh water in South and Southeast Asia. The term "pangasius" is sometimes used to specifically refer to the …
Why You Really Shouldn’t Eat Pangasius - Utopia
Feb 24, 2023 · Pangasius is a white-fleshed fish with a mild taste and flaky texture. It has low-fat content and is often sold at a comparatively low price, making it very popular in the US.
Swai Fish: Should You Eat or Avoid It? - Healthline
Oct 28, 2024 · Swai is from a separate but related family called Pangasiidae, and its scientific name is Pangasius hypophthalmus.
What is pangasius fish and how to cook it? - Keep Up Cooking
Nov 29, 2025 · Pangasius is a type of freshwater fish that hails from the rivers of Southeast Asia, particularly Vietnam, belonging to the Pangasiidae family. This fish has become increasingly …
What is Pangasius Fish? A Complete Overview with
Jan 16, 2025 · Pangasius bocourti fish, generally known as the Pangasius or Swai, is a fish that lives in freshwater species related to the Pangasiidae family. It is frequently used in …
Is Pangas Fish Safe To Eat? The Ultimate Guide to Eating Pangasius …
Aug 6, 2025 · Where Does Pangasius Fish Come From? Pangasius fish, also known as catfish or swai, is native to Southeast Asia, specifically the Mekong River Delta in Vietnam. It is a …
Pangasius Fish (Basa/Swai): Is It Safe & Healthy? [The TRUTH]
Apr 1, 2025 · Pangasius, commonly known as basa or swai, is a popular, mild-flavored freshwater catfish, primarily sourced from farms in Vietnam. It’s an affordable and versatile white fish …
Pangasius fish isn't garbage, and more panga myths busted - ASC
Feb 16, 2022 · Some people have labeled pangasius a “garbage fish,” due to the suggestion that it eats anything, even literal garbage. However, what really matters is the food it is actually fed.
Pangasius Fish: Profile, Size, Range, Traits, Growth, Facts
Pangasius, belonging to the genus of medium to very giant shark catfish, thrives in the freshwater habitats of South and Southeast Asia. Among its species, the term “pangasius” commonly …
Swai (Pangasius, Basa, or Tra): Benefits and Risks - Health
Sep 18, 2025 · You may also see swai referred to as pangasius, basa, or tra. It has grown in popularity in the United States for its low cost, mild flavor, and health benefits.