Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. …

Mar 18, 2025 · Nutrition is consuming enough nutrients to keep your body working like it should. Nutrients are chemical substances you get from food.

Jan 31, 2023 · At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to …

Nutrition is the biochemical and physiological process by which an organism uses food and water to support its life.

Nov 21, 2023 · It's true that knowledge about nutrition and diet evolves over time. But there are some nutrition basics that can help you sort through the latest research and advice.

Jun 27, 2024 · Good nutrition is about healthy eating. This means regularly choosing healthy foods and beverages. A healthy eating plan should give your body the energy and nutrients …

Feb 20, 2024 · Nutrition guidelines and recommendations can inform public health approaches to improving nutrition. This includes food service and dietary guidelines and recommendations for …

Whether you prefer meeting with a dietitian to set up an individualized diet plan, exploring Henry Ford’s resources for healthy recipes or attending a cooking class, our nutrition experts are …

The latest in nutrition research delivered in easy to understand videos, blog posts, and podcasts brought to you by Dr. Michael Greger M.D.

Oct 19, 2025 · Nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce. Food provides materials from which all the …