Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

Nov 18, 2025 · The humble cabbage stars in these stellar recipes. Cost-effective and readily available year-round, cabbage is a healthy green that deserves more attention for its deliciousness and …

Mar 6, 2024 · Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting digestion and heart health, among …

Nov 3, 2025 · Cabbage is a cruciferous veggie with a wealth of health benefits, including for your heart and gut. Learn more about how cabbage benefits your health.

Mar 24, 2025 · Our guide to types of cabbage covers red, green, Napa, and Savoy cabbage, plus bok choy. Learn about their best uses, recipes, and cooking tips.

Dec 12, 2025 · The edible portions of all cabbage forms—which include kale, broccoli, and Brussels sprouts—are low in calories and are an excellent source of vitamin C. Head cabbage, generally …

Cabbage comes in different varieties and colors. You can find varieties such as Bok choy, napa, and savoy cabbage, as well as red and green cabbage. Cabbage can be eaten raw and is often the base …

Learn about the different types of cabbages, how to buy the best, and top tips to store and prepare them, plus our favourite ideas for cooking cabbage.

Jan 16, 2025 · Cabbage is low in calories and contains protein, calcium, folate and a host of vitamins.

Sep 2, 2022 · Many people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: More than 2 grams of fiber. 1 gram of …