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If your New Year’s resolution is to drink less alcohol, NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...

Dry January may already be a distant memory, but the problems for big booze are far from receding. The U.S. Surgeon General’s advisory on the link between alcohol and cancer, the rise of weight ...

Maybe you just made it through dry January or are contemplating taking a hiatus from alcohol sometime in the near future after watching other people complete the challenge. These self-imposed ...

Dry January has grown into a well-loved tradition across the UK, offering individuals a chance to take a break from alcohol as the new year begins. After the indulgences of December, it’s an ...

In need of a little motivation boost this Dry January? Keep reading to check out all the positive changes going alcohol-free can have on your sleep, according to an NHS GP. The arrival of the new ...

Kicking off 2025 with a commitment to Dry January is a choice many are making, seeking to give their liver, bank balance, and mental health a well-deserved break after the festive frenzy.

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

After days of heavy rain in California, there's a chance the storms could turn into snow showers just north of Redding, according to the National Weather Service's updated forecast for Wednesday ...

Dry January may already be a distant memory, but the problems for big booze are far from receding. The U.S. surgeon general’s advisory on the link between alcohol and cancer, the rise of weight ...