This obsessive behaviour to lose weight to look great often leads people to opt for low-calorie diets. But while it is okay ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced nutrition and mental health support.

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" ...

A new study found a link between calorie-restricted diets and more depression symptoms. Experts explain why, and share how to ...

Discover 5 shocking ways low-calorie diets harm mental health. Celebrities share their frightening experiences with extreme ...

Research links calorie restriction to depression – especially in men. Learn why it happens and how to protect your mental ...