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The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

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Metabolism is the chemical process within a living organism that keeps it alive. It is often associated with weight control since it dictates how fast our bodies burn calories. Hot water may ...

Many women struggle with weight loss due to emotional factors and conflicting advice. Common mistakes include drastically cutting calories, skipping m ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

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Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

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Celebrity fitness coach Yogesh Bhateja reveals how comedian Kapil Sharma lost weight using the ‘21-21-21 rule — a three-phase ...