Weight loss injections promise quick results, but skipping blood screening can trigger serious risks like pancreatitis or ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

There’s been a growing shift away from using weight as a measurement for health over the past few decades. There are good reasons. Chief among them is that fixating on a number on the scales can ...

A MUM left with saggy skin and “spaniel ear” boobs after losing 5st on weight loss jabs spent £7k on a “Mounjaro makeover”.

If you're worried about not having a clean bowel movement, try chia seeds. A dietitian shares 6 ways they can relieve ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

While there is no single cause, several factors increase the risk of EC, many of which are common in Ugandan communities ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

I tried Mitolyn for a full month, and here’s what happened. Real results, real energy boost, and unexpected benefits.

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...