Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting ...

We also spoke with personal trainers to find out if walking is enough exercise on its own.

Even modest increases in daily step count can delay early cognitive decline in older adults at risk of developing Alzheimer’s ...

The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

UCSF researchers used AI to personalize Deep Brain Stimulation (DBS) for Parkinson's gait problems, leading to meaningful, ...

Jon Van Wyk spent last weekend in the middle of a forest in northern Washington County — learning to make contour maps, observing items found on the forest floor and coming up with nature-based math ...

Aaron Davies, 31, was a heavy drinker and on Christmas Day 2021, he suffered a life-changing stroke as he was knocked out by ...

Aaron Davies's life had changed forever in the blink of an eye, but it was a week before he found out what had happened to ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If there's one thing about us in 2025, it's that we be walking. Or, at least, we should be walking.

President Donald Trump said he could legally invoke the Insurrection Act to tackle violent crime in Chicago and urged Illinois Gov. JB Pritzker to "beg for help," intensifying the long-running ...