Are you struggling with upper back or shoulder pain? Find effective and simple relief methods in this video. We'll guide you ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

Sick of Feeling Sore From Back Pain? These 8 Stretches Can Bring Relief.

The postpartum period can be very challenging. Due to hormonal and physical changes, mood swings are extremely common during this time. In an interview with HT Lifestyle, Dr Shubhangi Adate, cosmetic ...

Sept. 15 (UPI) --A new study demonstrating the effectiveness of acupuncture in relieving chronic lower back pain among seniors is fueling calls to expand Medicare coverage for the procedures amid the ...

"Back pain is a day-to-day complaint often invariably linked to heavy lifting, posture issues or ageing, mattress issues, which are usually relieved with OTC pain killers, muscle relaxants, but when ...

Kindly note the image has been posted only for representational purposes. Photograph: Kind courtesy Yasmin Karachiwala/Instagram We are all aware that exercise and movement is good for health. But can ...

Exercise is a helpful way to treat herniated disc symptoms and can be started soon after the herniation occurs. Strengthening exercises support your neck and back, helping to prevent future disc ...

IN HIS 1904 history of Keene, General Simon G. Griffin traced the town’s origins back to June 1, 1732. On that day, the royal governor of Massachusetts, Jonathan Belcher (c.1681-1757), addressed the ...

WEEK. HI. THIS IS INTERESTING RIGHT? SO I DON’T HAVE A LOT OF UPPER BODY STRENGTH. SO CHARLES HARRIS HERE IS GOING TO HELP ME WITH MY PUSH UPS BECAUSE THIS IS MY PREFERRED WAY TO DO THEM. BUT IT’S NOT ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Please provide your email address to receive an email when new articles are posted on . “Evidence of long-term effectiveness is particularly important for patients with chronic, fluctuating low back ...