Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

MONTREAL — The Rangers conducted a relatively short practice that focused on scoring and shooting drills Friday afternoon. Access the Rangers beat like never before Join Post Sports+ for exciting ...

Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed to refine each element—from slow-motion tempo swings that ingrain timing, to ...

The annual "Great ShakeOut" earthquake drill took place earlier today, Oct. 16. The minute-long drill at 10:16 a.m. local time encouraged folks to practice and prepare for the proper response to an ...

Living in California means an earthquake could happen at any moment, such as the magnitude 7.3 Landers earthquake that struck east of the Victor Valley in 1992. The annual Great ShakeOut at 10:16 a.m.

Lompoc Unified School District (LUSD) will participate in the Great California ShakeOut Earthquake Drill with scheduled earthquake drills at all schools and at the district office. Each year, millions ...

The U.S. Center for SafeSport has ruled that former Kentucky swimming coach Lars Jorgensen is permanently ineligible from coaching, according to its Centralized Disciplinary Database. The misconduct ...

Ashland is holding a wildfire evacuation drill for people and businesses to rehearse what they would do in a real evacuation, from gathering their belongings to practicing their evacuation route.

The hallways of Denver School of the Arts are often filled with student artwork, dance rehearsals, and the bustle of classes. But on Friday, the focus shifted from creativity to safety as the school ...

There are devices on the market that help football teams practice how to force fumbles. But at FIU — thanks to equipment manager Donald Reed — the Panthers have created their own gadget. It all ...