Craving something sweet but want to skip the sugar? You’re not alone. Natural sweeteners and sugar alternatives have become ...

A quiet revolution is underway in home kitchens: sweetening with more character, less sugar. Whether you are watching added ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...

For consumers who prefer fruit as an alternative sugar, Bob’s Snails crafts pure fruit snacks like rolls, stripes, and gummies without added sugar, preservatives, or colours. Fruit is combined, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In an unexpected twist in the fight against cancer, humble kitchen bacteria and a plant best known for sweetening tea could one day help in treating one of humanity’s deadliest diseases, new research ...

With innovation being key in today’s shrinking job market, Prof Julius Nyanzi, a bio-entrepreneur, has carved a path that not only improves people’s health, but also empowers Ugandans to create their ...

Experts highlight the challenges of treating pancreatic cancer, noting that research on fermented stevia extract offers hope for future therapies. A popular sugar substitute found in many kitchens may ...