Sleep on your back with one foot tucked against your opposite leg? Experts reveal what this might signal about your health.

They might seem an unlikely source of health problems, but research published in the British Journal of Ophthalmology last month suggests pillows could lead to sight loss.

Even a few modifications here and there can help put less pressure on your back.

Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while your knees are bent and raised slightly above the heart. The goal is to ...

You go to bed feeling fine, but you wake up feeling like you were thrown down a flight of stairs.… Image source: shutterstock.com You go to bed feeling fine, but you wake up feeling like you were ...

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment is seeking to enroll patients in Rhode Island. The trial is testing whether ...

You spend about a third of your life asleep — but is your sleep position working for you or against you? The reality is that not all sleep positions are created equal. The way you sleep can impact ...