The Happy Meal has become an integral part of childhood for millions of people all around the world. It is a symbol of fun, ...

Most people are wrong about what makes them happy, says Yale psychology professor and Harvard-trained happiness expert Laurie Santos. Here’s what to do about it.

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...