A lot of it is found in a good old self-help book. Over the years, there have been plenty of opinions and writings on the ...

Discover 10 must-read books for April 2025, featuring fiction, nonfiction, and thought-provoking stories to inspire and entertain.

Not when highlighting passages in a self-help book or diligently absorbing advice. Change sneaks up on you when you least expect it. The Evidence: A Pattern of Unfulfilled Promises Let’s turn to ...

For starters, making a list ... Is self-help useful? Created with Sketch. Self-improvement can be highly useful. But going to legitimate sources is important. There are numerous books and websites ...

Perry, a psychotherapist whose books unpack the tools to live better lives, is testament to a world that has a growing appetite for self-analysis. Our modern age is criticised for self-obsession.

Just like self-help books, our favourite self-help podcasts are filled with brilliant stories, tips and advice for handling life’s big hurdles, from managing money to coping with difficult emotions.