JULIE BURCHILL: ‘I was being bed-bathed when a cheerful young doctor popped up to ask if he may insert his finger in my rectum’
After a fortnight in rehab following spinal surgery, the reality of Julie Burchill's predicament is starting to hit home ...
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Can’t do a pull-up? A personal trainer recommends these four exercises to build back strength
Back strength is crucial to mastering pull-ups, so you’ll want to strengthen several target muscles: your latissimus dorsi, ...