Setting up an office properly goes beyond furniture placement. From layout planning and ergonomic seating to lighting, storage, and noise control, thoughtful design can significantly improve ...

If you experience lower back due to prolonged sitting, a Hyderabad doctor recommended a few things to do, including specific back exercises and reducing weight.

Back pain often feels worse during cold winters or humid monsoon days, but weather alone is not the culprit. Orthopaedic expert Dr Sana Ahmad Sayyad explains how muscle stiffness, reduced blood flow, ...

Joint pain is no longer a problem of old age. Many people in their 30s are now reporting knee, back, and shoulder pain.

The Advocate highlights social inequality through original stories and opinions, and content generated by fellow NNPA and other publications ...

These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try ...

There are several yoga asanas that can help to strengthen the back. These poses target muscles which helps to improve posture ...

In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

Dr. Gyzel Tabrizi brings dual certification in chiropractic and weight management to address the root causes of chronic ...

KIRO announced today an operational milestone centered on standardizing its chiropractic care experience while expanding access to app-based scheduling and structured ongoing evaluations designed for ...

A research-supported, seven-part system developed from clinical practice and Dr. Jacobs’ own healing journey Pain is ...