Regular exercise can contribute to a more youthful appearance by improving skin elasticity, strengthening muscles, and ...

Blood, sand, and death – for Romans, there was no better entertainment than watching gladiators fight exotic animals in ...

Yoga is the most powerful and impactful way to keep a balance between mind and body. Scroll down to check out the yoga asanas ...

The first physical evidence of Roman gladiators fighting animals has been found in skeletal remains from England ...

Here, experts delve into how grip strength is a marker of healthy aging, plus simple ways to test—and improve—your grip, and ...

The findings center on a single skeleton discovered in a Roman-period cemetery outside York in England, a site believed to ...