Living in the Midwest with its range of seasons, I have the annual task of switching my closet from the current sweaters and ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Introducing a new salt levy is another proposal put forward in a comprehensive set of recommended regulations for the food sector.

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

A viral social media post suggests that exercise and diet do not impact lifespan ... Eating well doesn’t just add years to your life—it adds life to your years." No, it doesn’t. Diego Maradona did die ...

Rather than focusing on what you should cut out of your diet, focus on adding in more plants ... High blood pressure can result from the high salt content in processed meats.

Also read | Hidden dangers of sugar in modern diet: Doctor explains sugar's effect on gut health “Reducing added sugar doesn’t mean sacrificing taste," said Dr. Vilas Shirhatti.(Pexels ...

With a focus on a balanced diet and an active ... the benefits of a pinch of pink salt in your life! The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of ...

No mediating effects ... five small teaspoons of salt. Brazilians consume nearly double the daily sodium recommendation. For added sugar, the maximum consumption should be 10% of daily calories. For ...