Sleeping with your mouth taped shut may sound extreme, but that’s become a viral “sleep hack” on TikTok and Instagram. Influencers call it a fix for snoring, bad breath, and even jawline definition.

If you’re often awoken by your bed partner's buzzsaw-like noises—or if you've been told you're the bedroom buzzsaw—you’re ...

POLISHED: We all love the idea of beauty sleep - drifting off in silk pyjamas and waking up flawless. If only it were that ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

Our list includes a selection of great gifts for everyone on your list including gifts for men, women, kids, neighbors, ...

Five years after the COVID-19 pandemic, you're likely a pro at the basics—masks when needed, immune support and staying current on booster shots. But as sick season rolls around, you might be ...

Is it true that certain nasal sprays can prevent covid? Scientists are researching at least two sprays that target the coronavirus where it most commonly enters our bodies — the nose. Both sprays are ...

Amid the uncertainty surrounding eligibility for and access to the latest Covid-19 vaccine, a new study has found that a common nasal spray could help prevent infection. This randomized ...

A new study has discovered another way to potentially prevent COVID-19. Researchers at Saarland University in Germany headed a clinical trial that found a nasal spray could reduce the risk of ...

Senior researcher and writer at Which?, focusing on health, with a background in data analysis and stats in the public and charity sectors. Our independent tests of anti-snoring devices from brands ...