Released at the start of the New Year, The Flow Habit positions flow as a powerful reset. Smith shows how returning to activities that bring joy—and naturally invite flow—can help spark a renewed ...

One of the reasons this perspective has become so embedded in our culture is because it makes intuitive sense. Overcoming ...

For professionals and leaders alike, the question is not "How do I get into flow state more often?" A better question is "What conditions make my best work more likely?" ...

You often hear the phrase “you are what you eat,” but you rarely consider that you are also what you read. In a world overflowing with surface-level tweets and 15-second videos, deep reading remains ...

The Japanese Secret to a Long and Happy Life; Author: Hector Garcia & Francesc Miralles; Publisher: Hutchinson/Penguin Random House; Pages: 208; Price: Rs 499 A British businessman once recounted that ...

Flow experiences are often accompanied by time distortion, feelings of transcendence, a sense of unity with the activity at ...

Indian chef and filmmaker Vikas Khanna has always been a source of inspiration for many, especially with his love for ...

Silence, depth and sustained attention return through books that resist scrolling culture. Creativity here feels slower, more ...

Here are 10 transformative books that help reclaim a calmer, more grounded mind in an age of endless distraction. Instead of ...

To help you effectively understand and manage the finances of your small business, we've tested the top accounting software based on customization, features, ease of use, value, and more. I’ve been ...