“Fried and highly processed foods are loaded with oxidised fats that generate free radicals,” warns Prados. “The crispier and ...

Feel a sniffle coming on? Don't reach for the Lemsip, grab a hand blender and whip up a soup which can help your body fight ...

ITV's iconic Sunday night drama is now available to stream in full. Experience every twist and triumph, from upstairs and ...

As a banana ripens, its nutritional content — the amount of sugar, starch, and vitamins — changes. Meaning, if you need more ...

It May Increase Your Risk of Heart Disease. Though alcohol has had a reputation as a heart-healthy drink, research is showing ...

Bring an inch of water to a boil in a saucepan, then reduce the heat to keep a low simmer.

Finding desserts as a diabetic that are both healthy and delicious is challenging. Luckily, we’ve gathered a selection of ...

Grey skies, cold hands, and a humming oven. Across the country, comfort rises quietly from trays of homely batter. As showers ...

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

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Why pumpkins are the ultimate gut-health superfood - FOOD FOCUS: Carved, scooped and left to rot, millions of pumpkins are ...