If you buy something through my links, I may earn a commission. Athleisure wear is one of my favorite things to buy on ...

From workdays to workouts, our remote team loves leggings. Here are the best leggings for women, based on our editors' ...

Johnson doesn't call himself the next Steve Harvey, author of Act Like a Lady, Think Like a Man, but readers can't help ...

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

An image of the dress code, which is reportedly displayed on a loop on the gym’s TV screens, shows that items like short-shorts, boob tubes and one-shoulder tops are prohibited, leading some to ...

Instead of cramming our bulky running shoes in our luggage, we wear them. We wear them on planes, trains, and car rides. We ...

Activewear as a Break from Historical Restraints Beyond the glossy ads and “fit femininity” slogans, activewear has become a ...

If you’re shopping for a tracker that simply measures fitness levels, there are plenty to choose from, but what makes the Oura ring special is that it offers much more. Not only is it small, ...

Wrinkle-resistant fabric means it is great for summer travel easy. Its tasteful V-neck flatters without showing too much skin ...

Rebecca van Bergen was a graduate student in social work at Washington University when she won $24,000 in a school innovation ...

For women, the fashion guidelines dictate the length of shorts that can be worn — meaning they have to fall a couple of inches below the butt — and sports bras need to have two straps, discouraging ...