Study: ‘Giving birth on a beach’: Women’s experiences of using virtual reality in labor. Image Credit: Prostock-studio / Shutterstock.com. Managing labor pain. Giving birth is a life ...

Various studies have investigated perceptions of labor pain, and although women broadly describe it as “intense, demanding and difficult,” the language they use to describe the pain varies wildly.

Labor Signs: Signs of Labor (Cervical Effacement) During Pregnancy. Know more about the difference between true and false labor, and when to call your health care provider.

About 50% of births include an epidural for labor pain relief. With an epidural, a doctor will inject a liquid local anesthetic into the epidural space, the sac of fluid around your spinal cord.

It’s used to promote labor, ease labor pain, and reduce obstruction. What to do: Use your thumb to apply light pressure to BL60 and massage the point for a few minutes. 3.