Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Naem khao is a popular dish in Laos, made from deep-fried rice balls that are broken up, baked and served with peanuts and dressing Naem khao, a popular street food dish from Laos, is the latest ...

One limitation of the new study is that we don’t have any data on the amount of exercise the participants did and other ...

Jess Mayhugh is the James Beard Award-winning managing editor at Eater and Punch. Living in Baltimore, she prefers her crab ...

We’re giving you an inside look into the diaries of team Time Out Dubai, to find out what we’ve got in store for Eid Al Fitr ...

Trader Joe's is an obvious choice for the quality-conscious shopper on a budget. If you want to add veggies to your diet, ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Looking to refresh your dinner routine with meals that are light, flavorful, and effortless to make? Well, consider your ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...