To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Doctors couldn’t explain why the right side of a Minnesota woman’s face kept twitching, as the convulsions turned the outgoing woman into a recluse.

In patients with suspected MI with no obstructed coronary arteries, a stratified treatment protocol was superior to standard ...

In this post, we’ll explore some of the most effective herbs for back pain relief, how they work, and how you can safely incorporate them into your wellness routine.

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

Josh Hart is inching closer to a return. The Knicks forward has progressed to more on-court work and rejoined shooting drills after missing nearly two weeks with back spasms suffered during New York’s ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Golf is often seen as a low-impact sport, but the torque, twisting, and repetitive strain on the spine make back injuries especially common among elite players. In Tiger’s case, a combination of ...

With nearly a quarter of all adults experiencing chronic back pain, many Americans are now seeking alternatives to opioids for meaningful relief. A recent study, BackInAction, shows that manual ...