Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Cortisol is today’s least-loved hormone. In truth, cortisol isn’t actually all bad—it’s essential for helping us stay alert and respond to stress. Of course, if left unchecked, high cortisol levels ...

White vinegar works well on light mold in shower grout because its acetic acid disrupts mold cells and helps dissolve the grime. Spray vinegar on the grout, let it sit, scrub with a stiff brush, and ...

Toddler Erupts in Tears After Learning Donald Trump Is Real Home Depot seals billion-dollar acquisition to win back shoppers 'Why would you even want to go?': Readers react to the hypothetical ...

Jahiem White had a strong first game in Rich Rodriguez's offense, although he was unable to really spring free and bust off a big-time run. He nearly had a long touchdown, but admittedly made the ...

When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong. High cholesterol is indeed a serious problem that affects 86 million American ...

Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...