However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

His recent post on X quickly gained thousands of views, sparking debates on health, while other internet users chimed in with ...

If you are drinking hot lemon water in place of a higher calorie beverage, such as a sugary coffee drin k, it might help you ...

Ajwain Turmeric Water is a nutrient-dense drink offering numerous health benefits. It aids digestion, boosts immunity, ...

For years we've been taught that drinking water is good for us, but viral health theories online claim that drinking it a ...

TikTok is full of wellness and health trends, and a leading doctor has shared his thoughts on the new 'Mounjaro drink' people ...

Drinking water helps control appetite, supports fat breakdown, improves digestion, and prevents liquid calorie intake. While ...

Oatmeal is rich in fibre which halts absorption of fat Oats idli, oats uttapam are some healthy oats recipes for weight loss Oats are a popular breakfast food around the world. They are easy to cook ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Water is essential for overall health, and drinking warm or hot water may have additional benefits, such as aiding digestion, improving circulation, and reducing stress. Although there is little ...

Snacks for weight loss include bananas and peanut butter ... Cucumbers have a high water content to help you keep hydrated and full for long periods. Hummus helps manage weight, protects against ...

With all the talk surrounding the perks of weight loss medications right now, it’s fair to wonder if it’s possible to lose weight through other less traditional methods. Using red light ...