Europe’s rich culinary landscape offers more than just cheese and win – it’s a treasure trove of nutritious dishes that won’t wreck your diet. From sun-soaked Mediterranean classics to hearty Nordic ...

These gut-healthy dinner recipes are also lower in saturated fats, sodium, carbs and calories to align with a ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

Jefferson County offers scenic drives, historical sites, and the kind of small-town charm that makes for a perfect Ohio day trip. The restaurant’s somewhat remote location becomes not a challenge but ...

Actress-entrepreneur Gwyneth Paltrow, founder of the wellness and lifestyle brand called Goop, has expanded her culinary ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Not sure where to start? Here are nine ...

I’m all about that sweet-savory combo, so it’s no shock that my Healthy Fall Salad with Apple and Feta is packed with juicy fruits and crisp greens. Fall’s sweet fruits and veggies, like apples and ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

4. Air fryer roasted chickpea salad with avocado If you like the idea of a protein-filled salad but don’t fancy salmon, why not make a roasted chickpea salad? Chickpeas are a rich source of vitamins, ...

Rania Harris is wrapping up salad season with this seafood-centered recipe. She's showing Katie how to toss it together. Preheat oven to 400 degrees. Place salmon on a lined baking sheet and brush ...