You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...

CR's tests found several great-tasting products that are low in fat, sugar, and caloriesServing granola with yogurt and fruit ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

As someone who is recognized for his adoration for Cinnamon Toast Crunch, I take my cereal products very seriously. I go out ...

Friday, March 7 is National Cereal Day and a new survey shows New Yorkers won't be celebrating with one of the country's most ...

While breakfast is full of wonderful food options — from pancakes to eggs to bacon — sometimes, there’s just nothing like a ...

Nine Central Jersey towns have been named among the Mayors Wellness Campaign Healthy Town winners for 2024. Three other Central Jersey towns were named 2024 “Healthy Town to Watch” and one ...

Even cereals marketed toward adults can be packed with added sugar. Honey Nut Cheerios, for instance, is marketed as “heart healthy” but contains 12 grams of added sugar per cup. Eating large ...