Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Test real-world strength after 55: carry 15–25 lb grocery bags for 60–90 sec. See elite benchmarks and how to train.

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

Amazon's Prime Big Deal Days returns October 7 and 8, and we've already found record-low prices on fitness gear from brands ...

The UCLA Bruins were thrilled when Nico Iamaleava decided to return home and play in front of a local crowd. However, that excitement has quickly evaporated after a disappointing 0-3 start and the ...

President Trump said Tuesday that the viral video in which someone appears to throw a large trash bag out an upper window of the White House is “probably AI-generated,” noting that the windows are ...

UFC Heavyweight Champion Tom Aspinall looks ready to return to the Octagon and finally trade punches with an actual opponent again. Formerly the UFC’s interim heavyweight titleholder, Aspinall was ...

HAMILTON, Ga. (WRBL) — The Harris County Criminal Investigations Division has reported a heavy law enforcement presence will occur near Ansley Farm Road because of training exercises. Local, state and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

JACKSONVILLE, Fla. — Just days before the Jacksonville Jaguars will face the New Orleans Saints in their second preseason game, Thursday’s training camp session offered a little bit of everything but ...

Push your limits smartly without burning out. Learn how heavy loads give you more room for error while still building muscle fast. Stay consistent, train hard, and ...