Press the fresh cracked pepper into the tuna to coat it well. Heat a heavy skillet and add a little bit of olive oil. Add the ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Grocery store shelves are stocked with cooking oils and fats used for for food prep — seed and other vegetable oils, olive ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

Are you looking to reduce your oil consumption in the kitchen without sacrificing flavor or texture? Finding the right ...

Grapes have long been celebrated as a delicious and versatile fruit, but beyond their sweet, juicy taste lies a powerhouse of ...

They include eight commonly targeted by critics: canola, corn, cottonseed, grapeseed ... Research shows olive oil is the ...

Air fryers offer a healthier alternative for preparing crispy foods compared to deep frying. This is because air fryers require less oil to achieve the same texture. Air fryers have had a recent ...