The human body is not perfectly designed to swing a golf club. The wear and tear on soft tissue and bone leads to a host of ...

In this edition of Shaving Strokes, Top 100 Teacher Tom Stickney explains how he used Proscreen AI to help diagnose a student ...

In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the ...

If your golf swing is in a bit of a rut, it might be tempting to start all over again from the ground up. But before you go down that route, stop and consider these six tips from Golf Monthly Top ...

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Plyometrics are an effective way to improve power, balance and coordination. Here’s where to ...

PONTE VEDRA BEACH, Fla. — Has LIV Golf pushed the PGA Tour to get better? For the first time since the onset of the disruptor league, PGA Tour commissioner Jay Monahan acknowledged that its ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified by the way you stand when you hit shots. You already live your life ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. An iron with a molded grip is a training aid used to teach beginners the ...