Susan Powter has experienced a lot of change in her life after she rose to fame with her fitness infomercials. After her first husband, Nic Villarreal, left her for another woman in 1986, Powter went ...

Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram video shared Wednesday, the “Friends” alum posed for photos while holding weights, worked ...

Jessica Biel's workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here's a breakdown of her exercise. Jessica Biel shared her personal workout routine in ...

The newly engaged TV presenter, 57, was back in her crop top and shorts for another workout video, this time to promote a new five minute fitness challenge. But social media followers were more ...

Fitness coach highlights 4 belly fat reduction myths, sharing the one, effective approach to losing it for good: a consistent calorie deficit and patience. Losing belly fat is often the most common ...

In the world of fitness and nutrition, protein bars have become a practical ally for those looking for a healthy snack that provides energy and helps with muscle recovery. However, not all of them ...

Ana de Armas is keeping her fitness routine front and center, and it’s definitely showing. The 'Ballerina' actress turned heads this Thursday in Los Angeles after leaving a solo workout session, ...

PITTSFIELD — Dylan Lundgren was 2 seconds slower than last year's win at the Fitness in Recovery 5K, but he was just as proud of finishing the race as he was last September. After receiving his ...

Milind Soman, the evergreen crush of the 90s, continues to inspire at 59 with his fitness and youthful looks. His recent pictures showcasing sculpted abs and active lifestyle have captivated fans. He ...

Discover the best exercises for sculpting and strengthening your abs. This video covers a variety of core workouts that effectively target your abdominal muscles, offering tips on proper form and ...

Out are the days of dedicating an entire workout to abs. Why? Because you’re always working your abs. Your big lifts like squats and deadlifts train your abs just as much, if not more, than your ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...